Chinese Food
Beef sandwich with Avocado
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Don't think sandwiches are always ham and egg sandwiches. Low fat and high protein sandwiches are the right lifestyle. Flaxseed is rich in linolenic acid, so this sandwich is most suitable for students and white-collar workers who need to use brain. Sandwiches are actually nutritious Kwai breakfast. Collocation is delicious and nutritious.
Cooking ingredients
Cooking Steps
Step1:Make flaxseed toast in advanc
Step2:First prepare a slice of spiced beef.
Step3:Shred the onion. Soak in white vinegar for 10 minutes. Rinse with ice water and drain.
Step4:Toast lightly in a clay oven. Butter o
Step5:Put lettuce on the bread firs
Step6:Then put the sliced avocad
Step7:Drop lemon juice and ground pepper powder on i
Step8:Put a layer of purple onion on it
Step9:Finally put in the beef slice
Step10:A slice of bread on it. Cut it in half and serve
Step11:A full energy. Low fat and high protein sandwic
Step12:The crispy onion is amazing. I think it's the soul of the whole sandwich. At the same time, lemon juice can make the avocado not itch easily. It can also melt the fat of beef. It makes the taste very fresh
Cooking tips:The crispy onion is amazing. I think it's the soul of the whole sandwich. At the same time, lemon juice can make the avocado not itch easily. It can also melt the fat of beef. It makes the taste very fresh and delicious.
