Chinese Food
Lotus seed soup of job's tears to reduce swelling and beautify skin
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Job's tears can be often eaten by women. It is good for water and swelling, spleen and dampness, tendons and arthralgia, heat clearing and pus removing. It is a commonly used medicine for promoting water and dampness; for hair, it has the functions of nourishing hair, preventing hair loss and making hair smooth and soft; for skin, it can make skin smooth, reduce wrinkles and eliminate pigment spots. And lotus seeds can calm down. It's wonderful to eat it often in summer.
Cooking ingredients
Cooking Steps
Step1:Prepare all the ingredients. Cook the job's tears and lotus seed
Step2:Put all ingredients into the cooking Cu
Step3:Select 10 gear (top gear) to run for 2 minute
Cooking tips:1. Job's tears are not easy to ripen. It's better to boil them after soaking. 2. The core of lotus seeds is very bitter. If you use the wall breaking machine, you'd better remove the micro blog number of the core - glith micro signal - Greenis healthy life store - glith appliances flagship store, which has skills to cook delicious dishes.
