Chinese Food
The legendary dehumidification artifact
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I've heard that red bean and job's tears soup can get rid of dampness for a long time. But I think there should be some stress in diet therapy, so I checked the information for a long time. Spleen and dampness are good friends. Spleen deficiency. Dampness will aggravate. Dampness will lead to spleen deficiency again. So to remove dampness, you need to strengthen the spleen at the same time. Therefore, it mainly uses three kinds of ingredients - adzuki bean (also known as red bean but not the red bean of Acacia bean), job's tears, Euryale (spleen strengthening)
Cooking ingredients
Cooking Steps
Step1:Put on a picture of adzuki bean. Adzuki bean is thinner than Acacia bean. It's not so fat and roun
Step2:Stir fry job's tears. It's cold. Cooking directly will hurt the spleen. It's not good for girls to eat too much cold. Stir fry gently until it's yellowish and fragrant
Step3:Soak all ingredients in hot water for an hour. Stir up nutrition and cook them better
Step4:I can cook it with ice sugar after soaking. I don't like to eat too sweet things and I can't control the quantity. So I always take what I eat and give a little sugar in the bowl. It's better if it's a little sweet
Cooking tips:There are skills in making delicious dishes.
