Chinese Food
Tomato and potato soup
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Cooking ingredients
Cooking Steps
Step1:Prepare the required material
Step2:Wash and chop the tomatoes
Step3:Wash, peel and slice potatoes
Step4:Emboss potato chips with molds
Step5:Press the potato flowers and put them on a plate for later use
Step6:Bring the pot to a boil. Add a little oil. Stir fry the tomatoes until the juice comes out, then add water to boil
Step7:Add in the potato flower. Slowly boil until the tomato is thick. The potato flower becomes soft and can be eaten.
Cooking tips:1. If you like sweet food, you can add a little sugar; 2. Potatoes have anti-aging effect. It is rich in B vitamins such as vitamin B1, B2, B6, pantothenic acid and a large number of high-quality cellulose. It also contains trace elements, amino acids, protein, fat, high-quality starch and other nutrients. 3. Tomato is the highest content of vitamin C. It can delay aging, prevent cancer, fight cancer, reduce cholesterol, enhance human immunity and so on. There are skills in making delicious dishes.
