Brown rice is rich in nutrients. It can supplement the nutrients needed for baby's growth, help baby's healthy development of teeth, bones, brain, etc., promote baby's metabolism, strengthen the spleen and stomach, supplement the middle and Qi, strengthen baby's immunity, ensure baby's health, and have no side effects. Therefore, the baby can eat brown rice as a supplementary food after six months. According to the nutritionist's scientific analysis, each hectare of sesame contains 21.9g protein, 61.7g fat, 564mg calcium, 368mg phosphorus and 50mg iron. It also contains sesamin, arachidonic acid, sesame phenol, oleic acid, palmitic acid, stearic acid, sterol, lecithin, vitamins A, B, D, e and other nutrients. It can be seen that brown rice and black sesame have a good promoting effect on the growth and development of the baby. For the baby who is tired of rice paste, it is not only beneficial to nutrition absorption, but also to exercise the baby's fine movements and chewing
Step1:Prepare the ingredients, weigh them, mix the formula with warm water, and use pure milk for adults or children.
Step2:Beat the eggs in a stainless steel basin. Add sugar and beat well. Then pour in the formula. Mix well. It can be eaten without sugar for the baby. I added 20 grams of sugar and steamed it out is not very sweet. If you like sweet, you can increase the sugar according to your own taste.
Step3:Then pour in yeast and mix well.
Step4:Sift in the brown rice flour.
Step5:Sift in the black sesame powder again. The black sesame powder I bought on a treasure this time is not finely ground. If I give it to the baby under one year old, I need to grind it more finely.
Step6:Use a scraper to mix all the ingredients into a smooth rice paste without dry powder.
Step7:Pour the rice paste into the mould. It's only eight minutes full. The silicone mold is not enough. Three of them have been put into the muffin mold. No photos have been taken.
Step8:Put the mold in the oven for fermentation. Put a bowl of warm water on the baking plate. If it has no fermentation function, put a bowl of boiling water. Maintain temperature and humidity.
Step9:About 25 minutes to half an hour One point five Just double the size.
Step10:Put the mould in the steamer. Boil the water and steam for 15 minutes. Do not uncover the lid during the process. Turn off the heat and steam for 3-5 minutes to get out of the steamer.
Step11:Let it cool a little after you leave the pot. Demould it. Take a picture
Step12:Another on
Step13:Change the basket ba
Step14:Which one looks good?
Step15:The baby tastes deliciou
Cooking tips:There are skills in making delicious dishes.