Chinese Food
Braised prawns
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Shrimp is extremely nutritious. It contains several to dozens of times more protein than fish, eggs and milk. At the same time, it is also rich in minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline and other ingredients. Children often eat shrimp meat, which is very beneficial to their health. Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps to eliminate the time difference syndrome caused by time difference reaction. Shrimp skin has sedative effect. It is often used to treat neurasthenia, autonomic nervous dysfunction and other diseases. In particular, it is worth mentioning that putting some shrimps in the meals of the elderly can not only prevent osteoporosis caused by calcium deficiency, but also improve appetite and physical fitness. Stewed prawns is the classic of Shandong cuisine. Stewed prawns are the way of cooking. They are mainly stewed in seasoning oil and sauce. Requirements for stewed vegetables: fresh and tender raw materials, light red and bright color. The most common stewed vegetables are braised prawns, braised eggplant, braised dried bamboo shoots, etc. Do
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients read
Step2:In the bowl, pour in the super soy sauce, white sugar and braised soy sauce in 1-2-3 proportion. Mix well and set asid
Step3:After washing the fresh shrimp, pick out a complete shrimp line from the second section of the shrimp bod
Step4:To be washed and drained after all pickin
Step5:When the pot is hot, the chives and ginger will ris
Step6:Stir fry prawns over high hea
Step7:When the shrimp body changes color, drop it into cooking wine and stir fr
Step8:Then add the prepared sauce and sugar sauce and stir fry until colore
Step9:Then drop a little warm water, pour in the freshly stir fried green onion and ginger, cover and ste
Step10:Prepare water starch at this tim
Step11:When the shrimp is stewed until it is ripe and red, drop water starch along the edge of the po
Step12:Turn the fire and toss the concentrated juic
Cooking tips:1. Prawns should be fresh and do not use dead or dying prawns. 2. There is no super soy sauce and braised soy sauce. It is also good to use raw and old soy sauce instead. 3. Until the fire is well cooked. Do not stew for too long. Prevent the old prawn soup with firewood. 4. Do not add chicken essence, MSG and other seasonings throughout the whole process. Otherwise, you will lose the skill of making delicious dishes with the seafood flavor of prawns.
