Chinese Food
Salty and sweet. ——Purple sweet potato, red bean and meat pine sandwich
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Still eating bread? Let's change the pattern. Recently sweet A kind of Salty taste is very popular. Looking at salty meat floss, sweet purple potato and red bean paste, my head starts to think about how boring it is to make toast and fried eggs every day Try this one quickly - it's super simple and delicious..... -
Cooking ingredients
Cooking Steps
Step1:The ingredients are simple. But they are delicious. And can supplement your nutrition for a day
Step2:Wash the purple potatoes and steam them. (chopsticks are easy to poke in. It proves to be familiar.
Step3:Remove the skin and mash the purple sweet potato into milk and condensed milk to increase its sweet tast
Step4:A layer of purple sweet potato mud A kind of Put bean paste on one layer of meat floss and another piece of bread (it will be very difficult if bean paste is directly applied on the meat floss
Step5:Put it together, cut it and enjoy i
Step6:Spend a good morning in this sweet bread
Cooking tips:Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and many minerals, as well as selenium. It is rich in selenium, iron and anthocyanin. It ranks first in anti-cancer vegetables published by the national vegetable cancer research center of Japan. In addition, purple potato can also be peeled, dried, crushed and processed into powder. It has beautiful color and rich nutrition. It is an excellent raw material for food processing. It can be used as the main material or ingredient of various pastries. At the same time, purple sweet potato will become one of the main raw materials of anthocyanin. Purple sweet potato has certain health care function from shoot tip, leaves to tubers. It is the current pollution-free, green and organic food. There are skills in making delicious dishes.
