Chinese Food
Shredded eel with water bamboo
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Monopterus albus is a good thing. It's nutritious. It's very nourishing. It's also fresh. However, when frying eel shreds, it's better to let the vegetable stall remove the eel's sting first. Then it's more convenient and tasty to eat. It is a kind of vegetable with delicious taste and high nutritional value. Its meat is fat and tender, with less fiber and high protein content. It can be used to diuresis, thirst quenching, detoxification, tonification, jaundice recovery, weight loss and beauty treatment. It is especially suitable for summer consumption. It's easy to make, but it's nutritious. It's good for human health to eat more this season. So it's recommended that friends learn to make this dish to supplement nutrition for their families.
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Heat the oil in a hot pot and stir fry the shredded onion and ginge
Step3:Stir fry the flavor and put the eel shreds in to stir fry
Step4:Stir fry and add some cooking wine after discoloration
Step5:Add some soy sauce. Cook until it is eight ripe
Step6:Put it in reserve
Step7:Heat the oil in a hot pot and stir fry the shredded water bamboo and red peppe
Step8:When it's slightly soft, put in the newly fried eel shreds and stir fry them
Step9:Add some salt to taste. Put it into the plate and sprinkle with chopped shallot.
Step10:The table is on.
Cooking tips:1. When processing eels, it's better to let the stall owner help to remove the eels' bones. This will taste better; 2. When exploding eels' shreds, first stir in ginger and garlic shreds, stir fry and smell; then cook in cooking wine to smell. Color the soy sauce. Cook until it's eight ripe, and then dish it out; 3. Side dishes are optional. Add some red peppers to match the color, then stir fry the eels together, and finally add salt for seasoning. There are skills in making delicious dishes.
