Chinese Food
Carrot soymilk
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Carrot soymilk is good to drink. It's also nutritious. Stir fry the beans to make them more fragrant. And it uses the new kitchen appliance weishimei wall breaking machine. The main function of the wall breaking machine is to liberate the nutrients that are difficult to be absorbed by the human body. Every day is the computer family, we need to eat more carrots. Carrot contains a lot of carotene. After it enters the body, it passes through the function of enzyme in the liver and small intestine mucosa. Among them, 50% becomes vitamin A. It has the function of nourishing the liver and brightening the eyes. It can treat night blindness. Plant fiber can increase gastrointestinal peristalsis, promote metabolism, defecate and prevent cancer.
Cooking ingredients
Cooking Steps
Step1:Ingredients.
Step2:Dice the carrot.
Step3:Wash the soybeans after selection.
Step4:In the pot. Stir fry over low heat.
Step5:Stir fry until slightly yellow and cooked.
Step6:Get the blender ready.
Step7:Add carrots.
Step8:Start the fruit vegetable key once.
Step9:Add the fried soybeans.
Step10:Turn to grain.
Step11:Just start the soymilk machine.
Step12:The strong soymilk is ready. Just take the cup off.
Step13:One cup of nutritious soymilk a day.
Cooking tips:If you like sweet, you can add some sugar. There are skills in making delicious dishes.
