Pumpkin sweet potato belongs to alkaline food. Rice and meat belong to acidic food. So eating pumpkin can coordinate the acid-base balance of the body. And pumpkin is rich in vitamins and dietary fiber. It's easy to feel full. In addition, pumpkin is like fruit. Sugar is not easy to directly change into fat. So it is reasonable to say that eating pumpkin has the effect of reducing weight.
Step1:Wash the pumpkin.
Step2:Cut. Remove the flesh.
Step3:Then we cut a crescent about 12 cm thick.
Step4:Baking tray. Spread a layer of tin paper. Put in pumpkin. Sprinkle some black pepper and basil evenly. Preheat the oven. Bake at 180 ℃ for 20 minutes. It can also be baked with honey. It's also delicious.
Step5:It's finished. The flavor is even better.
Step6:Sprinkle some dried roses. Roasted pumpkin with rose flavor.
Step7:Back.
Step8:Finished produc
Step9:Finished produc
Step10:Take a box of roasted pumpkins to get fit. As a fitness meal, roasted pumpkins are definitely the best choice...
Cooking tips:There are skills in making delicious dishes.