Milk is rich in proteins that are easy to be absorbed by the human body. Long term consumption helps to reduce waist and leg circumference and increase bone mass. Whitening skin, breast enhancement and calming mind. It's to lose weight. It's the best choice to replace meals
Step1:Pour milk and egg white into the bowl. Stir wel
Step2:Microwave oven 2min30
Step3:Take it out and eat it. You can also sprinkle nuts or favorite fruits, honey, etc.
Cooking tips:There are skills in making delicious dishes.