Chinese Food
The first day of seven day slimming drink
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For the sake of your beauty and thinness, the diet teacher developed a set of delicious slimming and detoxification drinks with a shaking cup. It is easy to operate and the ingredients are easy to get, and it can also satisfy your satiety. This set of drink recipe has a course of treatment in seven days. The time is short and the effect is fast. But it still needs strong willpower. Avocado is known as forest butter. Because of its high oil content, it is eaten as food by tropical Americans. Therefore, avocado is a kind of health-care fruit integrating fruit, grain and oil. It has become a new famous tropical and subtropical fruit attracting people's attention. Many countries regard it as a treasure in the fruit. Guinness World Records even rated avocado as the most nutritious fruit.
Cooking ingredients
Cooking Steps
Step1:Banana, avocado, milk 250 m
Step2:Cut the avocado in half. Remove the core, peel and cut into small pieces. Put it into a shaker
Step3:Peel the banana and cut it into small pieces. Put it into a shaker
Step4:Milk in shake
Step5:Put the mixing grid of the shaker back in place. Cover i
Step6:Make sure the lid is tight and shake the shaker. Shake the pulp and milk to make a thick shake
Step7:It can be drunk directly. It can also be used with nuts, berries and oatmeal according to your own preference
Cooking tips:It's suggested that you have skills in choosing mature avocado and banana for cooking.
