For the sake of your beauty and thinness, the diet teacher developed a set of delicious slimming and detoxification drinks with a shaking cup. It is easy to operate and the ingredients are easy to get, and it can also satisfy your satiety. This set of drink recipe has a course of treatment in seven days. The time is short and the effect is fast. But it still needs strong willpower. Mango contains a very high content of carotene, which is the precursor of vitamin A. grapefruit is rich in protein, organic acid and other essential elements for human body. A bowl of small poplar branch manna, its nutritional value is far higher than other sweets.
Step1:Small mango 4 grapefruit half Milk 250m
Step2:Cut the mango in half. Peel it and cut it into small pieces. Put it into a shaking cup
Step3:Peel grapefruit, remove film and take pulp. Put it into shake
Step4:Milk in shake
Step5:Put the mixing grid of the shaker back to its original position. Close the cover. Make sure the cover is tight and then start shaking the shaker
Step6:Shake the pulp and milk to make a delicious poplars necta
Cooking tips:It is suggested that the ingredients be refrigerated in advance. The taste is better and there are skills for cooking and delicious food.