Simple low calorie fruit and vegetable salad

lettuce:moderate amount chubby salad:moderate (depending on your taste) purple cabbage:moderate amount corn:half root Kiwi:one banana:one okra:several https://cp1.douguo.com/upload/caiku/a/8/b/yuan_a8a619c00a08898f156473691b52f32b.jpg

Simple low calorie fruit and vegetable salad

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Simple low calorie fruit and vegetable salad

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Cooking Steps

  1. Step1:The fruit is not delicious in this season, so I didn't buy it. Otherwise, the color will be richer after adding. There are no eggs at home. It's better to have a boiled egg. Let's just have so many ingredients.

  2. Step2:Chong tou Chubi salad juice. Today, try two flavors of baked sesame and Japanese flavo

  3. Step3:First wash the vegetables. Boil the Okra in boiling water for a minute or two. Teach you a skill of corn kernel peeling. You can peel a long strip of defects as shown in the figure. Then peel it around the gap. You can peel it in rows.

  4. Step4:Put the corn in the microwave. I've been turning it for about 50 seconds. It doesn't matter how hot it is. It's about a little buzz turning into a big crackle. Stop now. The style of my microwave oven is different. The container is different. I can go to someone else's house for 30 seconds and get a good one. Don't worry about it.

  5. Step5:Cut the fruits and vegetables. Spread them all over the place. I like to lay vegetables below, fruits in the middle, small grains on the top, such as cornflakes of okra, and finally lay eggs and sprinkle seasoning.

  6. Step6:Now let's start to evaluate - small dish of sesame flavor I use. Sesame flavor is rich. The whole is salty. Vegetables will be very delicious. Because usually I can't eat vegetables with sweet salad dressing. It's strange. Sesame flavor and meat will also be very fragrant. That is, sweet fruit with salt taste is not very delicious. Roasted sesame is salty and fragrant. It is suitable for mixing vegetables and mea

  7. Step7:I use a large Japanese flavor. The sauce is light and thin, so I can't see it when I sprinkle it. The first feeling of this sauce is oil. It has a layer of oil on its surface. It's also salty. How can I say it? It's like some kind of Japanese soup. It tastes like seafood??? Next time I'll bring boiled noodles.

Cooking tips:There are skills in making delicious dishes.

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How to cook Simple low calorie fruit and vegetable salad

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Simple low calorie fruit and vegetable salad recipes

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