Chinese Food
Pan fried saury in autumn
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Fried cuttlefish, a piece of cuttlefish, a proper amount of green onion, 5g of raw soy sauce, a proper amount of ginger powder. Suitable for more than 12 months of nutritional knowledge. Cuttlefish is rich in unsaturated fatty acids. Moreover, the carbon chain of fatty acids is long. It also has the effect of appetizing and warming the stomach. So it is very suitable for children and the elderly. Such a cuttlefish, together with a bowl of vegetable porridge or rice, is the favorite of many babies. Mom When you fry fish for your baby, you can also use ginger slices at the bottom of the pot to wipe it back and forth to prevent it from sticking. Or a layer of flour can prevent it from sticking before the fish is put into the pot
Cooking ingredients
Cooking Steps
Step1:All material
Step2:Sliced scallion and cuttlefis
Step3:Add a small amount of ginger powder and soy sauce. Marinate the swordfish and onion in a container
Step4:Cover with plastic wrap and put it in refrigerator for about 1 hour. Take it out in the first half hour and turn it over. Make it more tasty
Step5:Hot pot, cold oil, low heat, slow fry. Fry until both sides are golden, then you can get out of the pot
Cooking tips:Mummy mummy Mengbao breaks it. There are thorns in the swordfish. When you give it to the baby, you must carefully pick out them. Pay attention to wechat qfyy98. You can watch more live auxiliary food and cooking skills.
