Chinese Food
Whitening and nourishing soup (Gorgon seed and lotus seed) for nourishing spleen and eliminating dampness
(106379 views)
As the old saying goes, a thousand colds are easy to get rid of. One dampness is hard to get rid of. In fact, this sentence describes the excessive moisture in the human body, which makes people's spirit unable to mention, thus affecting people's quality of life. How to get rid of dampness? Many people think of job's tears, not job's tears, but Gorgon. Euryale ferox is the best choice for invigorating the spleen and tonifying the kidney. And Euryale and lotus seeds are the best partners.
Cooking ingredients
Cooking Steps
Step1:Soak the dried lotus seed, Lily and snow ear for an hou
Step2:Put all the ingredients in the health pot. The dessert is timed for an hour. Finally, put the lollipop. Done.
Cooking tips:Euryale ferox is the main soup material for strengthening the spleen, removing dampness and clearing away heat. It is very suitable for health care and conditioning in spring, summer and heat. Modern pharmacological research of Euryale ferox contains vitamins A, C and B, which are necessary for cosmetology. They can stimulate the growth of skin cells and promote metabolism. There are skills in making delicious dishes.
