[food Magic] platinum grade strawberry kiwi fruit smoothie is beautiful and delicious recipe-Chinese Food-best chinese food recipes-cooking food

[food Magic] platinum grade strawberry kiwi fruit smoothie is beautiful and delicious

(106411 views)

Smoothie is a transliteration of English smoothie. It originally means smooth drink. It is mainly a semi-solid drink made of crushed fruits and vegetables plus crushed ice, juice, snow mud, dairy products, etc. It sounds very similar to sand ice or milk shake. The biggest difference is that the main ingredient of smoothie is a variety of fruits or vegetables. Therefore, it is a fashionable drink rich in vitamins, minerals and other nutrients. It can be called a meal in a cup. Smoothie is a concept of healthy diet. It can also be understood as a snack or dessert rich in vitamins. &In the future, smoothie will become a new kind of beverage or fluid food. More in line with the nutrition five kinds of fruits a day requirements. Younger sister paper can also be used as a substitute meal. Simu snow is not only attractive, but also delicious and nutritious. Who doesn't want to come in the hot weather

Cooking ingredients

cold strawberry:150g

cool golden kiwi fruit:50g

cold milk:100g

yogurt:30g

honey:moderate amount

ice:moderate amount

Cooking Steps

Step1:Take 2 strawberries and cut them into thin slices vertically. Circle them tightly in the middle of the cup wall.

Step2:Put 100g strawberries, kiwi fruit, milk, honey and ice into the wall breaking machine to break them. Mix them evenly. PS - if you don't want to feel too cold, ice can be omitted. Using golden kiwi fruit will make the color of Guoxi brighter. Adding honey or maple sugar will be healthier than adding sugar directly. Frozen fruit will make the taste of smoothie thicker.

Step3:Pour the shakes into the cup.

Step4:Add yogurt to the top along the wall of the cup, and put some strawberry slices at the top for decoration. Meimeda smoothie is finished. PS - add yogurt can make smoothie taste denser. Add Greek yogurt or old yogurt for better effect.

Step5:【BlingGo。 ~] concave shape. Meimeida~ A kind of Pay attention to Beauty Academy of food magic to acquire more skills of beauty value and connotation [treasure of food Magic]. Double life and small fortune ～ (⁍⁍̛ᴗ⁍̛