Lainiao shrimp is a kind of seafood with rich nutrition and fresh and tender meat. Its meat is rich in water. It tastes fresh, sweet, tender and smooth. It is light and soft. It also has a special and attractive taste. Every spring is the spawning season. At this time, eating is the best. The brain of fat wrasse shrimp is full of cream fat. The meat is very tender and delicious. Its protein content is as high as 20%. The fat content is 0.7%. It also contains vitamins, inosine acid, aminopropionic acid, etc
Step1:Rinse the wrasse shrimp with water. Put it in the basin and stir it back and forth with a brush. Then rinse it with wate
Step2:Pour it out and drain i
Step3:Cut all ingredients for standb
Step4:Heat the oil in the pot. Fry until the surface is red and scoop up
Step5:After cooling, fry again for 45 minutes. Remove and drai
Step6:Leave oil at the bottom of the pot. Pour ingredients into the pot and stir fr
Step7:Stir fry the ingredients to taste. Pour in the shrimp wrasse. Pour in the cooking wine, pepper, salt and pepper. Stir in the chili powder and soy sauce for 34 minutes
Step8:Stir fry until dry. Sprinkle with scallio
Cooking tips:Parents with high cholesterol should eat less. And it's better to eat while it's hot. There are skills in making delicious dishes.