Chinese Food
Tomato omelet
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A cup of coffee with a nutritious breakfast from omelet to weight-loss period is indispensable as a food to lose weight and delicious food.
Cooking ingredients
Cooking Steps
Step1:Tomatoes must not be soft. They make a lot of sou
Step2:Diced tomatoes. Don't stir all the eggs, salt, black pepper and onion in the bowl. Tomatoes will produce a lot of soup when they meet salt
Step3:Put butter in non stick pot (vegetable oil can also be used instead
Step4:Heat the oil and mix the ingredients evenl
Step5:When the oil is hot, turn down the heat and pour the egg liquid into the pan. When the egg cake can easily shake in the pan, use a shovel and chopsticks to help roll the egg cake up from one side
Step6:Roll it up slowly like this. Then fry it over low heat until the egg is all set. Press the scoop to make it hard instead of soft, which means the egg is all set
Step7:Cut the omelet out of the pan into about 3cm pieces and put them on the table
Cooking tips:Note - 1. Tomatoes should be harder. 2. Make sure to heat the oil first and then mix the egg liquid. 3. The ingredients can also be changed into cucumbers, spinach and other vegetables you like. You have skills in making delicious vegetables.
