The bean sprouts made by oneself. No medicine. Healthier. The elderly and the children and pregnant women can eat them at ease
Step1:The first day - 50g mungbean is soaked in clear water for a day and a night (the container should be at least 10 cm deep
Step2:When the soaked mung bean begins to sprout, pour out the water in the container and cover it with a wet clot
Step3:The third day - cover with two layers of wet cloth. One is to keep wet. The other is to block out the light. Drench with water once in the morning, in the middle of the morning and in the evening. After drenching, the water should be controlled (the container with filter hole at the bottom is allowed to drain automatically
Step4:Repeat the above steps on the fourth day. Continue to cover with two layers of wet cloth. Insist on drenching the bean sprouts with water in the morning, middle and evening, and control the water content
Step5:Day 5 - repeat the previous two days as usua
Step6:Day 6 - repeat the previous days (full already
Step7:Swallow with bean sprout
Step8:You can also use plastic bottles to make holes in the bottom as containers
Cooking tips:There are skills in making delicious dishes.