The little girl's pleasure

egg:two meat:moderate amount vegetables:moderate amount rice:22 https://cp1.douguo.com/upload/caiku/e/f/c/yuan_ef6df47fd78009fcd31bc39c5422219c.jpeg

The little girl's pleasure

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The little girl's pleasure

My daughter's school has lunch. The nutrition is delicious. She always asks to bring the lunch. When time allows, she can satisfy her little wish.

Cooking Steps

  1. Step1:Take a bento and cook as usual. There should be staple food, meat, eggs and vegetables. Let's start with the main food - rice. I knead it into small rice balls for children to take. Without sushi vinegar, it's the newly made rice. This is the simplest and most convenient.

  2. Step2:Or it can be made into fried rice with eggs. My daughter likes tuna or some children like meat floss. They can be mixed together or put in the center and wrapped with rice to make rice balls. Triangle rice balls are made by kneading them in the position of tiger mouth. I roasted tuna balls in an air fryer for ten minutes. They taste good, too.

  3. Step3:Then protein food. Eggs are the best choice. They can be fried eggs, boiled eggs, tea eggs, marinated eggs, or made into Japanese thick eggs. (vertical layout. Click to open it

  4. Step4:Three eggs are broken up (too little liquid is not easy to make. The rest of the family can eat them as breakfast) with a little salt and raw smoke.

  5. Step5:Spread a thin layer of oil in the pan. First pour in a quarter of the egg liquid. Fry it into the skin.

  6. Step6:Take chopsticks or fried shovel and roll it up from one end. It's easy to master. Put it at one end.

  7. Step7:Then pour in a quarter of the egg liquid. Fry the egg skin as well. Lift up the omelet and let the egg liquid flow to the bottom, so that each layer of egg skin can be integrated. You can put some ham, corn and carrot in the egg. You can also put okra. I put a piece of cheese in the middle. Roll up and move on.

  8. Step8:Add a second slice of cheese. At last, all the eggs are fried. The thick egg is done. Let the children have a fresh way to eat eggs.

  9. Step9:Let's talk about the meat in Bento. I sometimes bring a thermos lunch box for my daughter. But many dishes are not delicious until noon. If the meat can be eaten at normal temperature, it is not suitable to have fat meat. Chicken, lean beef and pork, seafood are all good choices. Cook to your child's taste.

  10. Step10:My daughter likes fried shrimp very much. Fried prawns brought to her in the Bento. Fresh prawns go to the head and shell. Open the back and go to the shrimp line. Add a little white pepper, salt and starch to mix well. Fry it in a little oil.

  11. Step11:You can also cut asparagus into pieces and blanch it. Put it on a bacon roll. It's also good to fry it well. Sprinkle some black pepper to taste it. The bacon I used is already cooked. It's better to fry it.

  12. Step12:Finally, vegetable

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Cooking tips:There are skills in making delicious dishes.

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