Chinese Food
Lazy people eat fish without spitting fish bones.
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Longliyu steamed cake is suitable for babies over 8 months old. Deep sea fish is rich in unsaturated fatty acids and various trace elements. It is nutritious and easy to absorb. It is rich in DHA. It is an important nutrient element for brain development. Compared with river fish, deep sea fish is not easy to be allergic. It is more suitable for baby's first bite.
Cooking ingredients
Cooking Steps
Step1:Blanch broccoli and mushrooms.
Step2:The dragonfish picks out the meat. There are no spikes in ps-longley, but there are some cartilage that babies can't chew. This step can effectively remove cartilage.
Step3:Put lemon slices on the Longli fish for deodorization and sterilization. PS - no lemon slices can also be put in ginger water to deodorize.
Step4:Cut up carrots, broccoli and mushrooms. PS Lentinus edodes are not easy to digest. They should be more finely cut than other ingredients
Step5:Sift the low gluten flour into the prepared ingredients. Add an egg yolk and some water. PS water can be added in several times. It is convenient to observe and control the state of batter.
Step6:Mix well. PS - this is the state after mixing well ~ ~ if it's too dry, you can add some wate
Step7:Prepare a deep container. Pad it with silicone paper. PS - Moms without silicone paper can brush a thin layer of oil around the bottom of the container.
Step8:Pour in the batter. PS - after pouring, it can vibrate a few times slightly to produce bubbles.
Step9:Cover the plate. Steam over medium heat for 20 minutes and simmer for another 5 minutes. PS cover plate can effectively prevent water vapor from entering the batter and keep the batter surface smooth.
Step10:After steaming, cool it down a little and then release it.
Step11:Cut into small pieces that your baby can grab.
Step12:It's done.
Cooking tips:Sauce mother small essentials 1. Longli fish. More meat and less bones. In addition to a spine in the middle. There are some cartilage in the fish. The baby is not easy to chew and digest. When we add this material to him, we can remove the cartilage or use a knife to remove the fish. 2. This auxiliary food is made of Longli fish and various vegetables. It is a combination of meat and vegetable. It tastes soft and waxy after steaming. It is suitable for babies to chew. 3. This pastry sauce is cut to the size that the baby can grasp. It can cultivate the grasping ability of his fingers and the coordination of his body. There will be folds like fish gills on the mushroom cover. There will be some fine sand here. It is difficult to clean. Before use, rinse the mushroom with water and blanch it with boiling water. After boiling, the fine sand will come out. In addition, the mushroom base will be hard and hard to chew. When you make auxiliary food for your baby, remember to go to the base before eating. 2-The Longli meat that can't be eaten can be put into the fresh-keeping bag. It can be stored in the refrigerator and freezer 2
