Chinese Food
Essential drink for detoxification in summer orange lemon balsam pear juice
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It's the season to lose weight in summer. It's the trouble of many girls. And the skin is prone to oil and beans in summer. So you should often mix some simple fruit and vegetable juice for yourself. It can not only detoxify and nourish your face, but also clean your stomach and intestines to lose weight.. Many people may be afraid of balsam pear when they hear the name. But the fragrance and taste of adding orange have changed a lot in a few days. Balsam pear has bitter and cold taste and rich vitamin C content. It has the functions of removing pathogenic heat, relieving fatigue and reducing weight
Cooking ingredients
Cooking Steps
Step1:Prepare all materials neede
Step2:Wash and drain bitter melon and cut it in hal
Step3:Clean the white soil in the middle with a spoon
Step4:Then cut it into even sections. Blanch it in boiling water and take it out for use
Step5:Peel the orange and remove the white skin. Cut the pulp into small pieces
Step6:Lemon ditt
Step7:Then put all the cut materials together with about 150ml of cold boiled water into the blende
Step8:Churn it ou
Step9:When you drink it, you can put honey to taste it. I'm a fierce girl. I don't add honey... I will drink it every day. It's absolutely worth it for a good figure and good skin
Cooking tips:Those who like food can pay attention to my wechat - lizi286421. They can also pay attention to my micro blog - my sister Mei's small capital life wechat. I usually share some of their daily food and life, but there are no specific steps. I don't know how to send them to me. There are also gourmet groups that can communicate. A bitter gourd contains 0.4% of the special ingredient for weight loss - high energy fat clearing element. This special ingredient known as fat killer can reduce the intake of fat and polysaccharides by about 40% - 60%. It can only act on the small intestine, which is an important part of the body absorbing fat. By changing the mesh of intestinal cells, it can prevent the absorption of fat, polysaccharide and other high calorie macromolecular substances, so as to accelerate the absorption of small molecule nutrition in the body and not participate in the metabolism of the body. Therefore, it has no toxic and side effects. Balsam pear can moisturize and whiten the skin, calm and moisturize the skin, especially in the hot and dry summer
