Chinese Food
The secret of the witch's beauty
(106777 views)I want to eat some healthy things and don't want to repeat them. So I want to combine some healthy and delicious things. Purple sweet potato has a good health care function. Eating purple sweet potato often can resist aging and change skin texture. It can regulate endocrine. We all know that red beans have many health care effects. But the rich iron element can help us supplement iron. Especially for girls, it can make our face rosy and have the effect of beauty and beauty. When cooking this porridge, I saw the beautiful purple in the pot, which made me feel like a witch was making some mysterious soup and medicine, so I got the name. Ha ha ha ha
Cooking ingredients
Cooking Steps
Step1:Soak the red beans in water for half a day, then put them into the pot and boil for ten minutes. Then turn off the fire, close the lid and wait until it cools down, and then open a small fire to stew for more than half an hour. The beans will easily rot a lot.
Step2:While stewing, put some rice in another large pot. It will take about half an hour to boil the rice until it blooms
Step3:When the rice is blooming and sticky, you can see if the red beans are cooked to the required softness. If you can, add them to the large pot. Then add the appropriate millet and stew together. If the purple potatoes are not steamed, throw them into the pot and stew together in a small fire
Step4:If you're like me, you've steamed the purple potatoes in advance. Cut them into small pieces and put them into the porridge that's ready to be cooked. If you cook them too long, they'll be too rotten and chewy
Cooking tips:There are skills in making delicious dishes.
