Chinese Food
This is how you eat coarse food in autumn. It can also prevent intestinal diseases.
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White jade pumpkin puree is suitable for babies over 8 months old to add sauce. Today's white jade pumpkin puree recommended by mom is very suitable for this season. Winter melon has the function of diuresis and water replenishment. The dietary fiber in pumpkin also has the function of preventing constipation. The winter melon with light taste and sweet southern melon puree can make babies fall safely.
Cooking ingredients
Cooking Steps
Step1:Remove the skin and flesh of winter melon.
Step2:Cut into small pieces of silk.
Step3:Put the wax gourd in hot water and cook until it is soft and rotten.
Step4:Peel and flesh the pumpkin. PS - when dealing with winter melon, you can also deal with the pumpkin. It can save time for making auxiliary food.
Step5:Cut into small pieces.
Step6:Put in the auxiliary food machine. Steam until soft and rotten.
Step7:Put the steamed pumpkin into the auxiliary food machine and stir it into mud. The water content of PS pumpkin is high. There is no need to add extra water when it is mashed
Step8:Mix pumpkin puree and wax gourd shreds evenl
Step9:It's done.
Cooking tips:Sauce mother Tips 1. Pumpkin paste tastes sweet. Most babies like it very much. When it is mixed with winter melon, it will make the original tasteless winter melon suddenly become a lot of sweet. 2. The water content of winter melon is very high. It is easy to chew and digest after boiling. It is very suitable for babies to learn to chew by cutting the winter melon into thin strips. The dietary fiber contained in the pumpkin is water-soluble fiber. It can work in the intestine for a long time with softness. It is especially suitable for preventing constipation at ordinary times. 2 - if the baby can't chew the thin strip of wax gourd, he can cut it up a little more, make it into the same fine particles as the paste, or put it into the auxiliary food machine and stir it into the mud, and then mix it with the pumpkin mud. There are skills for making delicious dishes.
