This drink is rich in carbohydrates. It can quickly supplement physical strength and promote metabolism. It is very effective for eliminating fatigue. -
Step1:Clean the grapes and remove the seeds of Hami melo
Step2:First, use the fruit digger to dig out 20 small Hami melon balls
Step3:Peel the grapes
Step4:Cut the remaining cantaloupe pulp into small pieces. Peel 3 slices of lemon
Step5:Put the Hami melon into the original juice machine
Step6:Put the lemon slices into the original juice machine
Step7:Put 16 peeled grapes into the original juice machine
Step8:Select the hard fruit and vegetable mode to extract juice
Step9:Put the squeezed grape and Hami melon juice into a large cup
Step10:The dregs are completely separated and the juice is not oxidized
Step11:Put 10 Hami melon balls and 2 grapes into the drink cup
Step12:Pour the squeezed grape and Hami melon juice into the drink cup
Step13:Add ice. Garnish with straws and lemon slice
Step14:A beautiful cup of grape and Hami melon juice is ready.
Step15:Finished product drawin
Cooking tips:Grapes have a high nutritional value. Grape juice is known as plant milk by scientists, because grapes contain 8% to 10% sugar, mainly glucose. Glucose is a kind of easily absorbed sugar that can be absorbed directly without transformation of our body, so grape becomes the ideal fruit for those with weak digestion. When the body appears hypoglycemia. If drinking grape juice in time, the symptoms can be relieved quickly. For example, the phenomenon of low sugar after no breakfast or vigorous exercise can be alleviated by eating grapes. Grape has a high nutritional value. Grape juice is known as plant milk by scientists, because grape contains 8% to 10% sugar, mainly glucose. Glucose is a kind of easily absorbed sugar that can be absorbed directly without transformation of our body, so grape becomes the ideal fruit for those with weak digestion ability. When the body appears hypoglycemia. If drinking grape juice in time, the symptoms can be relieved quickly. Like not having breakfast or after strenuous exercise