Chinese Food
Tomato and cauliflower puree
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Tomato and cauliflower are the vegetables that are often added in the early stage of baby's complementary food. They have a common feature. They can supplement vitamin C very well. They can help baby's bone growth, gum health and the formation of glaze maker. They can also improve immunity and iron absorption.
Cooking ingredients
Cooking Steps
Step1:1. Prepare the ingredient
Step2:2: cross the top of tomato, soak in boiling water for 10 minutes, peel and dice the tomato, then put it into the auxiliary food machine and mash (SIFT
Step3:3. Make a cross on the top of the tomato, soak in boiling water for 10 minutes, peel and dice the tomato, then put it into the auxiliary food machine and mash (SIFT
Step4:4. Make a cross on the top of tomato, soak in boiling water for 10 minutes, peel and dice, and then put into the auxiliary food machine and mash (SIFT
Step5:5. Boil the water in a pot, put in the cauliflower and blanch for 2 minutes
Step6:6. Mash the cauliflower and tomato juice in the auxiliary food machin
Step7:7. Steam for two minute
Step8:8. It can be eaten directly with rice flou
Step9:9. Give it to the baby as soon as possible
Cooking tips:Every day, Guo Ma will teach you how to make auxiliary food. Every day, babies of different ages are not the same. Interested Bao Ma can join wechat 810531697 to learn how to cook delicious food.
