Home style fish flavored eggplant casserole recipe-Chinese Food-best chinese food recipes-cooking food

Home style fish flavored eggplant casserole

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Eggplant can fight cancer. It can inhibit the growth of digestive tract tumor cells and has a good inhibitory effect on gastric cancer and blind cancer. Can anti-aging often eat eggplant. Can make the blood cholesterol level does not increase. It has a positive significance for delaying human aging. The B vitamins contained in eggplant also have some auxiliary therapeutic effects on dysmenorrhea, chronic gastritis, nephritis and edema. Eggplant is cheap. It is a common dish for people.

Cooking ingredients

cooking wine:moderate amount

Pixian spicy bean paste:1 tablespoon

salt:1 teaspoon

vinegar:moderate amount

raw:moderate amount

Cooking Steps

Step1:Long eggplant. Cut it into hobs. Add starch and grab it. Place it for a whil

Step2:Chop pork into mud. Add onion, ginger, cooking wine and starch to marinate it

Step3:Add water to raw soy sauce, sugar, vinegar and starch to make fish sauc

Step4:Hot oil pan. Electric cooker on fire. Mix a bowl of water starch. Put in the eggplant and roll i

Step5:Fry until the surface is slightly discolored and yellowish, remove and control the oil, and then put it into the casserole. There is oil left. Fry the peppers. Control the oil and put them in the casserol

Step6:Hot oil pan. Stir fry the meat until the color changes. Add garlic and stir fry. Add bean sauce and fish sauce

Step7:Boil the soup until it's thick and pour it into the eggplant in the casserole. Sit on the fire in the casserole. Collect the thick soup, cover it and simmer for another five minute

Cooking tips:It's more enjoyable to cut eggplant into large pieces than to cut it into strips. And there are skills in making dishes that are not fragile and delicious.