Chinese Food
Cashew, peanut, black rice soup in early autumn
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At the end of summer and the beginning of autumn, we should keep fit. In winter, we can get less sick. Cashew nuts, peanuts and black rice all have the effect of nourishing the kidney. Three kinds of cooking materials can protect the liver and kidney. Regular eating can also nourish the deficiency and strengthen the body.
Cooking ingredients
Cooking Steps
Step1:Soak black rice for one night. Soak peanuts and cashew nuts for one cubi
Step2:Add 1200ml of water to the pot and bring to a boil. Pour black rice, cashew nuts and peanuts into the pot. Bring to a boil over high heat. Turn to low heat and cook for 40 minutes
Step3:Season with ice sugar and cook until melte
Step4:Take a beautiful pictur
Cooking tips:1. The nutrients of black rice are mostly concentrated in the black cortex, so the frequency of washing is less. 2. Black rice is not easy to boil. Therefore, black rice should be soaked overnight before cooking. 3. It's more delicious to refrigerate. There are skills in making delicious dishes.
