The friends who lose weight have a good time. I will make fried rice porridge later. Fried rice and rice congee can scrape off oil, nourish stomach, relieve heat and thirst... (the reason why fried rice can lose weight is that it breaks the original starch structure and decomposes into activated carbon. Active carbon sucks away the body's extra grease, etc.)
Step1:Put the rice in the pot. Stir fry over low heat. It will take a long time. Take your time.
Step2:Stir fry until golden and dark, and then you can eat it cold. It tastes like popcorn. It's not good to eat slogans dry. You can make porridge or make rice tea. Healthy weight loss
Cooking tips:1. Don't paste too much golden yellow, it's better to drink 2 meters of rice porridge and rice tea. 3. I will introduce the practice of rice porridge later. I have skills in making delicious dishes.