Chinese Food
How to feed babies scientifically? Teach you the feeding rules of every month.
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Sweet potato paste is suitable for 69 month old babies. Sweet potato is rich in carotene, vitamin A, B, C, calcium, potassium, iron and other nutrients. It can make up for the lack of nutrition in rice and white flour. In addition, sweet potato also contains rich water-soluble dietary fiber. Proper addition is conducive to Baobao's defecation and growth.
Cooking ingredients
Cooking Steps
Step1:Peel the sweet potato and dig out the small black spots on the surface.
Step2:Cut into small pieces.
Step3:Put in the auxiliary food machine. Steam for 20 minutes.
Step4:Put the steamed sweet potatoes into the auxiliary food machine. Add water and stir to make mud.
Step5:Mix rice flour with 70 ℃ warm water. Pour water while mixing. Let rice flour fully absorb water. Generally, there is a suggestion on the package of PS rice flour to adjust the amount of water, but it can only be used as a reference. The consistency of rice paste should be adjusted according to the baby's adaptability.
Step6:When adding sweet potato rice flour paste for the first time, it is suggested that the ratio of rice flour and sweet potato mud is 10-1. This can not only reduce the risk of allergies, but also avoid vomiting because the baby does not accept it. It is more conducive to add.
Step7:At 6 months old, milk is still the main food. Rice paste can be added slowly. Auxiliary food is once a day. It should be gradually increased from a small amount every day. Supplementary food can be added between two meals. It can also be added at the dinner time, such as in the morning or at noon, so that the supplementary food can completely replace the milk of this meal in the future. Secondly, there is a sense of hunger. The supplementary food will be added easily. When adding a kind of food, the recommended ratio of rice flour to food is 10-1. This can not only reduce the risk of allergies, but also avoid vomiting because the baby does not accept it. It is more conducive to add.
Step8:After one month of complementary food adaptation, 7-month-old babies can slowly increase the amount of complementary food. When making this kind of sweet potato puree, you can steam the sweet potato and put it into the auxiliary food machine. Add a small amount of water and stir it into the puree. At this time, the baby can also directly eat sweet potato puree Oh ~ 7 months of baby complementary food can be adjusted to twice a day. The second meal of complementary food can be added as half of the first meal of complementary food. During the period of adding complementary food, mothers should observe the dry humidity of every defecation. Because the gastrointestinal function of the baby at this stage is weak, it is inevitable that there will be dyspepsia. But when adding complementary food, do not reduce the total milk volume. The baby's appetite will increase. The demand for nutrition will also increase
Step9:Eight month old babies will try to crush small pieces of food with the tongue, which is still soft and rotten. So mothers are givin
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Step11:
Cooking tips:In the process of adding auxiliary food, the baby may have some uncomfortable reactions, such as abnormal stool, nausea, vomiting, rash, etc. Mild discomfort. Just stop adding this kind of food. When the metabolism of intolerable food in the body is finished, the discomfort will disappear naturally. But if the symptoms are serious, it may be that the baby is allergic to this kind of food. We should stop adding auxiliary food first, and then take the baby to see a doctor. Supplementary food should be added one by one. Every new supplementary food should be observed for at least 3 days. Mothers should be able to prepare a small notebook for their babies to record. There are skills in making delicious dishes.
