After the festival, it's time to clear the intestines - carrot, pumpkin, brown rice porridge

rice:8 brown rice:8 pumpkin:8 carrot:8 crystal sugar:8 https://cp1.douguo.com/upload/caiku/a/6/b/yuan_a6f4d6eb03b2839e0d71564f21e033fb.jpg

After the festival, it's time to clear the intestines - carrot, pumpkin, brown rice porridge

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After the festival, it's time to clear the intestines - carrot, pumpkin, brown rice porridge

I want to make some pumpkin porridge recently. I used to make the Korean one without rice. This time I want to make the one with rice. There is just half a carrot. I think it must be very good to put them together. I hate carrots very much, but I can eat them if the taste is not so obvious. And pumpkin porridge is very fragrant. I think it can neutralize the taste of carrots. As for taste, I like sweet. I prefer sweet porridge. Haha. Let's have a bowl of healthy pumpkin brown rice porridge

Cooking Steps

  1. Step1:Peel and cut carro

  2. Step2:Pumpkin peeled, seeded, diced and dice

  3. Step3:Pumpkin and carrot cooked togethe

  4. Step4:Mash into mud for standb

  5. Step5:Put rice and brown rice into the pot and cook into congee. Put pumpkin and carrot puree into the pot and pour in pumpkin cubes to cook

  6. Step6:Stir with icing suga

Cooking tips:Because pumpkins and carrots are sweet, I think it's better to taste them. If you have blood sugar problems, you can drink them without sugar. In fact, the purpose of cutting a part of pumpkin is to enrich the taste. You can also mash it all into mud and put it in the congee. It's softer and waxier like that. Let's see what you like. Double nutrition. Clear intestines and relieve constipation. Good for health. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

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How to cook After the festival, it's time to clear the intestines - carrot, pumpkin, brown rice porridge

Chinese food recipes

After the festival, it's time to clear the intestines - carrot, pumpkin, brown rice porridge recipes

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