Chinese Food
Stir fried shredded bean sprouts
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The Yangzhou dried silk I bought last time was still lying in the refrigerator. I quickly took it out and fried it with bean sprouts. Soybean products can be used as one of the sources of protein. It is an important part of the balanced diet. Regular consumption of soybean products can prevent osteoporosis, improve immunity, prevent constipation, prevent cardiovascular and cerebrovascular diseases, lose weight, slow menopause and other effects. It is suitable for all ages. This dish is simple in ingredients and easy to match. It tastes very good. What's more, it's simple, nutritious, healthy and delicious.
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Boil the water in a pot, add a little salt, put in the dried silk, blanch it for a minute, and then take it out
Step3:Heat the oil in a hot pot and stir fry the garli
Step4:Stir fry in the shredded green and Red Peppers after fragrant
Step5:Stir fry for a few times, then add bean sprouts to stir fry
Step6:Stir fry twice, then add the blanched dried silk to stir fry
Step7:Season with a little salt. Stir well.
Step8:The table is on.
Cooking tips:1. Blanch the dried shreds in salt water for one minute and then remove the beany smell; 2. Stir fry the vegetables quickly. Add the blanched dried shreds to the bean sprouts just after they are cut off; 2. Stir twice and then add salt to taste; 3. Add a little green and red pepper shreds to add color to the dishes. There are skills in making delicious dishes.
