Cooking Steps

1. 

   Step1:Reference age - more than 15 months (non allergic ingredients) ingredients preparation - lotus root 150g, purple cabbage 50g, Orange 1, sweet osmanthus 15g cooking time - 30 minutes difficulty analysis - Primar

2. 

   Step2:Peel the lotus root. Cut it into about width 0.30.5 A thin sheet of. Cut the lotus root as thin as possible to taste easily.

3. 

   Step3:Cut the purple cabbage. Purple cabbage is rich in iron. It can help supplement iron and promote the healthy development of skin and hair. It's also rich in vitamin E, vitamin C, vitamin B and other vitamins. It's good for helping your baby supplement vitamins. It can supplement energy, keep vitality and promote the formation of a good character. It's really good for a lot.

4. 

   Step4:Cut the orange into four parts. Orange nutrition is very rich and comprehensive. Rich vitamin C, P. can help the baby to produce fluid and quench thirst. It can also increase the baby's body resistance.

5. 

   Step5:Peel the orange.

6. 

   Step6:Cut into small pieces for later use.

7. 

   Step7:Lotus root slices in boiling water until well done. Take out supercooled boiled water from lotus root slices. This will make lotus root slices crisper. Lotus root soaked in water can prevent it from turning black in the air.

8. 

   Step8:Purple cabbage blanching.

9. 

   Step9:Put it into the blender. Pour 70g into the blender and turn into juice.

10. 

    Step10:Sift. Filter out the delicate purple cabbage juice.

11. 

    Step11:Put the orange cubes in the blender and beat them into juice. Orange juice is very rich. You don't need to add water.

12. 

    Step12:Sift out fine orange juic

13. 

    Step13:Add half lotus root slices to orange juice. Soak for about 1 hour. The soaking time also determines the color of lotus root. If the time is longer, it can be fully absorbed. The color is more gorgeous and beautiful.

14. 

    Step14:Purple cabbage juice with a few drops of white vinegar. Just beat the juice is purple. Add a little white vinegar and it will turn into lilac. Then add a little honey according to your taste. Stir well. Only babies over 1 year old can add honey.

15. 

    Step15:Put in lotus root slices. Soak for about 1 hour. Witty you want to ask. Red heart huolongguo OK? that 's ok. Great.

16. 

    Step16:It's finished. You can eat it directly with sweet osmanthus. It's sweet and crisp. Osmanthus can also be stomach, phlegm, Tianjin. Run dry autumn oh. Can't finish. Can put into the sealed jar. Refrigerate. Want to finish as soon as possible.