Chinese Food
Tomato pig liver paste baby's supplementary food micro class
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The reference age of tomato pig liver slime - 8 months + pig liver is rich in vitamin A, iron, zinc and other trace elements, and the iron element is heme iron, which is easy to be absorbed. It can prevent iron deficiency anemia and night blindness of baby. Using tomato with pig liver and vitamin C in tomato can promote the absorption of iron.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Cut pig liver into thin slices. Rinse with running water and soak in water for more than 30 minutes. Soak in blood.
Step3:Cross the top of the tomato. Soak in boiling water for 10 minutes.
Step4:Peel and cut into small pieces.
Step5:Put it into the auxiliary food machine and beat it into paste.
Step6:Soak the pig liver in cold water and put it into the pot. Put in two pieces of ginger to remove the smell.
Step7:Blanch in high heat. Skim off the froth and cook for another 5 minutes.
Step8:Then wash the pig liver in clear water.
Step9:Put the pork liver and tomato together into the auxiliary food machine and mash them. Beat until delicate and pour into the bowl.
Step10:Put it in the steamer. Steam it for 5 minutes after boiling. Let it out and cool it for a while before serving it to the baby.
Cooking tips:TPIS - tips for today's complementary foods: 1. Add tips ● if your baby doesn't like tomatoes, we can make complementary foods with rice flour and pig liver. ● when the tomato is heated and dissolved in the oil, it is beneficial for the baby to absorb the lycopene contained in it. Huang Ma said... The best food for iron supplement is animal liver, animal blood, followed by red meat and fortified iron rice flour paste. Although some vegetables also contain more iron, but the iron in vegetables is non heme iron. The absorption and utilization rate is not high. Therefore, it is very important to supplement iron, liver mud and red meat mud for babies. The liver is the detoxification organ of animals. It has a strong smell and is dirty. Mothers should be patient. Huang Ma usually does this. Slice the pig liver - wash it with water - soak it in water for 30 minutes - then blanch it (add 2 pieces of ginger). After this treatment, the pig liver basically has no taste. 2
