Rice porridge with pork loin

rice:100g pork loin:1 lean meat:50 g salt:moderate amount corn:100g job's tears:50 g tshi:50 g https://cp1.douguo.com/upload/caiku/b/0/3/yuan_b01cd04ff7e093d143bc0b95abe862a3.jpg

Rice porridge with pork loin

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Rice porridge with pork loin

1. Chestnuts are rich in nutrients, including sugar, protein, fat, vitamins and inorganic salts. Carbohydrates per 100 grams of chestnuts 40.5g . protein 4.2g . fat 0.7g . dietary fiber 1.7g 。 In addition, chestnut is rich in vitamin A, B vitamins, vitamin C, calcium, phosphorus, iron, potassium and other minerals. 2. The nutritional components of job's tears. Coix contains seed sugar, fat oil, amino acid, Coix and vitamins. Job's tears is beneficial to water swelling, spleen dampness, tendons and arthralgia, clearing away heat and purulent. It has the function of preventing cancer and anti-cancer. It has the function of strengthening spleen and stomach and promoting metabolism. 3. The nutrition of Euryale ferox. Euryale ferox contains calcium, riboflavin, phosphorus, niacin, ash, sodium, water, magnesium, iron, zinc, protein, selenium, copper, manganese, dietary fiber, thiamine and other elements. Gorgon fruit can cure rheumatoid arthritis, lumbago, backache and knee pain. -

Cooking Steps

  1. Step1:Pork loin to white tendons. Marinate. Peel the corn.

  2. Step2:Job's tears is soaked 1 hour in advance. Cook job's tears first. It's hard to cook. So cook for 30 minutes first.

  3. Step3:Pour in the Millet Yellow for 15 minutes. Then pour in the soaked rice.

  4. Step4:Rice is almost OK. Put lean meat.

  5. Step5:Finally, put the pork loin. Season with salt.

  6. Step6:It's time to get out of the pot.

Cooking tips:It doesn't need to be cooked too long. It tastes crispy. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Rice porridge with pork loin

Chinese food recipes

Rice porridge with pork loin recipes

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