Chinese Food
Danguihonghua glutinous rice porridge: a therapeutic porridge for women with blood deficiency and menstrual disorders
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Dizziness, palpitation, insomnia, fatigue and memory loss are the causes of blood deficiency. First of all, some female friends are not fat, but they diet to lose weight. This is easy to cause blood deficiency. Now parents prepare too many fine foods for their children's meals, causing their children's spleen and stomach weakness and anemia. Second, modern people's Life is too tired, too tired, and running can also cause blood deficiency. As a woman, most of the physiological reasons are different degrees of blood deficiency. This bowl of red flower and glutinous rice porridge is targeted to some sisters with blood deficiency symptoms, but the name is not a little Eucalyptus misspelling. Dangui - that is, Salvia miltiorrhiza and Angelica Salvia miltiorrhiza are very suitable for eating in spring. It has the function of promoting blood circulation and removing blood stasis Nourishing blood and calming nerves. The effect of cooling blood and eliminating swelling is mainly for the treatment of blood stasis head, chest, flank, abdominal pain, accumulation, irregular menstruation, dysmenorrhea and amenorrhea, postpartum stasis and abdominal pain, etc
Cooking ingredients
Cooking Steps
Step1:Beautiful herbs. I love the beauty of Chinese herb
Step2:Wash the glutinous rice and soak it in clear water. Rinse the medicine quickly with clear water
Step3:Add water and Chinese medicine to the pot and boil for 20 minutes
Step4:Take the juice and remove the dregs
Step5:Add the soaked glutinous rice to the remaining soup and bring to a boil. Turn to millet and cook until the rice is sticky
Step6:Finally, add the salvia powder and stir well. If it is the original Salvia material, you can fry it in the pot together in step 2
Cooking tips:1. If there is no amenorrhea symptom but simple menstrual disorder, just remove the safflower and only add Dan to participate in Angelica. 2. Girls who are dieting to lose weight. We should pay attention not to reduce too much. The consequences of dieting all the time are terrible. 3. Sisters who want to be pregnant should never drink safflower. There are skills in making delicious dishes.
