Chinese Food
White fungus, ice sugar, pear bug
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Pear also has the effect of lowering blood pressure and nourishing yin and clearing away heat. So it is good for patients with hypertension, hepatitis and cirrhosis to eat pear frequently. It is sweet and cold. It has the effect of promoting body fluid and moistening dryness, clearing heat and resolving phlegm, nourishing blood and generating muscle. It is especially suitable for eating in autumn. Pears can be eaten raw or steamed. They can also be made into soup and soup. They are very suitable for eating in autumn and winter.
Cooking ingredients
Cooking Steps
Step1:Soak the tremella in warm water.
Step2:In the top third of Sydney, it's all in one piece.
Step3:Take out the pear kernel and pulp respectively. Keep the pulp for standby. Discard the pear kernel. Hollowed out in the middle. The hole can be larger. But be careful not to leak out the bottom.
Step4:Change the pulp into a knife. It can be chopped up.
Step5:Add tremella, wolfberry and crystal sugar to the pulp. Iced sugar can be added according to personal taste.
Step6:Add a little water.
Step7:Put the lid on. Put it in the bowl. Steam in a steamer for another 3040 minutes.
Step8:La la la. The delicious and healthy Tremella iced sugar and pear Gu are finished.
Step9:Make one for your beloved.
Cooking tips:Pear is cold and dampness promoting. Eating more will hurt the spleen and stomach. Therefore, those who are afraid of cold food should eat less. Pear contains more fruit acid, more stomach acid, not to eat more. Pear has diuretic effect. Those who urinate frequently at night eat less before going to bed. Patients with deficiency of blood, chills, diarrhea and cold hands and feet should not eat more pears, and it is better to cook them before eating them, so as to prevent the aggravation of cold and damp symptoms. Pears contain high amounts of sugar. People with diabetes should be careful. Pear contains more fruit acid. It should not be used with alkaline medicine, such as aminophylline, baking soda, etc. Pears should not be eaten with crabs in case of diarrhea. It is not suitable to choose sweet pear with too high sugar content. There are skills in making delicious dishes.
