Chinese Food
5 minutes without rubbing European bread
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Two days ago, I tutored Zhuang Zuyi's anthropologist in the kitchen. I found that there was no need to knead bread for 5 minutes. How suitable for me. Tenosynovitis. Small strength. No skill in kneading bread. It's definitely for me. Google quickly. First, I found the farmers in Texas. Later, I used the link on her blog to do it immediately.
Cooking ingredients
Cooking Steps
Step1:Put the dry yeast, warm water, flour and salt into a large container one by one. Stir with a wooden spoon until there is no dry powder. Cover it (do not seal it) or put on the plastic film for 2 hours.
Step2:The dough in the room temperature wake-up state has some expansion in the container. Continue to cover (do not seal) or apply preservative film. Put it in the refrigerator and refrigerate for 3 hours to relax.
Step3:Sprinkle a little flour (anti stick) on the loose dough. Visually measure half the size (because make 2 dough). Pull it up by hand. Take a knife with the other hand to cut off the dough. Gently roll the dough into a circle in the hand. Put it on the baking tray covered with oilcloth (flour is sprinkled on the oilcloth). Roll the dough on the oilcloth for several times. Stick the flour on the surface. Ferment for 40 minutes at room temperature for two times.
Step4:Sprinkle some flour on the dough. Cut the surface with a sharp knife.
Step5:Preheat the oven to 220 degrees. Put the baking plate in the middle. Put a flat plate of boiling water under the baking plate (to make steam). Bake for about 20 minutes.
Cooking tips:1. Yeast will reduce its activity in the presence of salt. So put yeast first and then salt. 2. Some studies have shown that the rehydration activation of high activity Baker's yeast directly affects the activity of yeast. Through the comparative study of the effects of different rehydration activation temperatures on the activity of yeast, 43 ℃ is the best rehydration temperature of dry yeast. With the further increase or decrease of temperature, The loss of activity of active dry yeast has increased in varying degrees. So you can buy a thermometer to measure it when you make bread at home. If not, it doesn't matter. It's a little higher than the temperature. It's not hot. 3. The method of making steam in the oven. And during the baking process, spray 12 times of water into the oven with a watering can. There are skills in making delicious dishes.
