Chinese Food
Fish and shrimp dumplings suitable for pregnancy
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I just found out that I was pregnant. I had the feeling of being a mother for the first time. I was excited and nervous. Nutrition supplement around the pregnancy is the most important thing. Folic acid, DHA, calcium, iron and zinc. I made fried salmon, but I felt sick after eating for a day. Besides, the high heat and burnt paste of frying are not good for my health. The taste of steaming is too light. I tried to make dumplings suddenly. It's really fresh. It's recommended to other expectant mothers. It should also be suitable for babies. You can try it. Welcome to improve communication. For the first time, I'm sorry for being a little rough. In addition, I have also inquired whether the ingredients used are suitable for pregnancy. After all, we are very delicate now.
Cooking ingredients
Cooking Steps
Step1:Basha fish fillet and white shrimps bought in Dongsheng fresh food (forcibly promote Dongsheng fresh food, fast distribution, fresh ingredients, guaranteed). Fish fillet is washed directly. White shrimps are washed, peeled, and black thread is picked (up and down the black thread). Drain for standby.
Step2:Fish fillet and shrimp are chopped with the back of the knife. (the operation is similar to patting garlic puree. I didn't use the cooking machine to be afraid that it would be too crushed and taste bad. I like to bring some meat taste). In addition, it's because of the pretense during pregnancy. The organic pork I bought is minced with stuffing by myself. It doesn't need to add a little grease to the stuffing.
Step3:Chop up the cabbage, mushroom and carrot. I put half of the cabbage. After chopping, squeeze out the water. Put three or four mushrooms. I wipe the carrot directly. I don't put a lot of this side dish together. It's similar to fish. It depends on your taste. It's OK to add some agaric, corn, eggs and so on. But it's not recommended that the amount of dish is too much to cover the freshness of fish.
Step4:Put minced fish, shrimp, vegetables and meat in a container. Add salt, white pepper, 1 tablespoon oil consumption and 1 tablespoon sesame oil. Mix well. Don't put too much seasoning. Fish dumplings are fresh and light seasoning. (I took this picture
Step5:Then I start to pack. The stuffing is smooth like shrimp. It's easy to form a ball when filling with a spoon. I won't go over the flour mixing method. There are many tutorials in the bean and fruit. The flour is good. Master the water flour ratio. It's not difficult to wake up long enough. The dumplings I make are bigger. These fillings can make 60.
Step6:At last, tip. I left a little bit of stuffing. When I cooked noodles for my husband in the morning, I strung balls (similar to that when I was eating hot pot, the prawns were slippery). I laid an egg. I added some cabbage. I added a little salt to the noodle soup. I ordered two drops of sesame oil. It was very fresh. My husband was very satisfied with it.
Cooking tips:There are skills in making delicious dishes.
