Nutritional value - ① duck eggs contain protein, phospholipid, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients; salted eggs are rich in calcium, iron and other inorganic salts, with higher calcium and iron quality than eggs and fresh duck eggs. ② The content of protein in duck egg is the same as that in egg. It has the function of strengthening the body. ③ the total amount of various minerals in duck egg is much more than that in egg. Especially the iron and calcium urgently needed in the body are more abundant in salted duck egg. It is good for bone development and can prevent anemia. Efficacy and effect - ① clearing lung fire, lowering Yin Fire - salted duck egg clearing lung fire and lowering Yin fire are better than that of salted duck egg Cooking can cure diarrhea. Among them, salted egg butter can cure children's accumulated food. External application can cure scald and eczema. ② Heat clearing and skin beautifying - it has the functions of Nourishing Yin, clearing lung, enriching muscle, moisturizing skin, removing heat, etc. Avoid salted duck eggs + plums = poisoned salted duck eggs + turtle = gastrointestinal failure
Step1:Wash duck eggs and dry the
Step2:Pour salt into a big bowl with white wine of more than 50 degree
Step3:Pour the white wine into a basin or a large bowl. Put the washed duck eggs in and soak them for three minutes.
Step4:Duck eggs are soaked in wine and don't need to be wiped. Roll a layer of salt on the wine. The wetter the salt, the thicker it will roll. The salt is thicker and saltier faster.
Step5:The salted duck eggs are tightly wrapped in tin paper.
Step6:It's OK to pack all the bags into the container. It's ok if there's no container plastic bag. It's better to pack two more layers of plastic bags and seal them tightly. Seal and place in a cool place.
Step7:You can cook it in a month. If you wash it and cook it with rice, it will absorb the calcium of salted duck egg skin and strengthen the effect of calcium supplement.
Step8:Wash out the salt. Steam in a pot for 15 minutes (it's better to steam out the oil
Step9:It's very easy to peel with cold water after steaming.
Step10:Finished product drawin
Cooking tips:Duck eggs cannot be eaten with plums or turtles. There are skills in making delicious dishes.