[fitness meal] broccoli, sliced meats, mushrooms and brown rice

blueflowers:8 mushroom:8 fillet:8 brown rice:8 glutinous rice:8 ginger:8 garlic:8 https://cp1.douguo.com/upload/caiku/5/b/4/yuan_5b92973cfe6c805381a544e634994ea4.jpg

[fitness meal] broccoli, sliced meats, mushrooms and brown rice

(108922 views)
[fitness meal] broccoli, sliced meats, mushrooms and brown rice

Cooking Steps

  1. Step1:Soak brown rice for 2 hours in advance. Add some glutinous rice. Cook in coarse rice mod

  2. Step2:Wash the broccoli, wash the mushrooms, cut the meat slices, wash the ginger, garlic, peel and shre

  3. Step3:Hot pot. Add oil. Fry in ginger and garlic for 30 seconds. Add mushrooms. Stir fry for 2 minutes. Add pork tenderloin. Stir for 1 minute. Add salt. Out of the po

  4. Step4:Boil a pot of water in a pot. After boiling, put the broccoli in. Boil for 1 minute. Take out

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook [fitness meal] broccoli, sliced meats, mushrooms and brown rice

Chinese food recipes

[fitness meal] broccoli, sliced meats, mushrooms and brown rice recipes

You may also like

Reviews


Add Review