Chinese Food
Stewed mushroom soup
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Cordyceps mushroom is a kind of natural fungus with many functions. It not only contains protein, lipid and vitamins, but also contains many special nutrients such as polysaccharide, Cordyceps and Cordyceps acid. After people eat it, it can nourish the body and regulate qi and blood. It can reduce male impotence, insomnia, lumbago and other adverse symptoms. In addition, regular consumption of cordyceps mushroom can also reduce the occurrence of male impotence, insomnia and back pain It can regulate the endocrine, inhibit the formation of cancer cells, and also play an important role in delaying aging. The mushroom is rich in protein and amino acid, fat, crude fiber and vitamin 1, B2, C, niacin, calcium, phosphorus, iron, etc. There are albumin, glutelin, gliadin, amino acid and so on. According to the analysis, the mushroom contains crude protein 23.2% ~ 24.3% . crude fat 2.92% ~ 3.37% It has 50-74mg / ml water solubility, calcium, zinc, phosphorus, iron and other minerals and vitamins. The content of amino acids is very high. It contains 17 kinds
Cooking ingredients
Cooking Steps
Step1:Clean all bacteria.
Step2:Wash the baby dishes for later use.
Step3:You can tear the mushroom by hand. Put water in the pot and a thick soup treasure.
Step4:Just boil the baby dishes.
Step5:After cooking, you can rinse vegetables and meat. The mushroom soup is rich and has high nutritional value. Warm your heart and stomach.
Step6:Just a warm mushroom soup pot. Make fun of
Cooking tips:There are skills in making delicious dishes.
