Chinese Food
Shrimp ball with Broccoli
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It is necessary to guide your baby to add complementary food. From 910 months, complementary food should increase its consistency, coarsen food particles, let the baby who is already familiar with complementary food, practice crushing food with tongue, several small teeth and gums, and eat food with better taste than mud paste. At this time, small balls can be used. Simple shrimp meat is too chewy and nutritious. You can add vitamin rich and boiling vegetables, such as broccoli. We should know that the average nutritional value and disease prevention of broccoli ranks first in vegetables. Every 100 grams of fresh broccoli flower balls. Protein is 3 times of cauliflower, 4 times of tomato. Vitamin a content is more than 100 times higher than cabbage. So, quickly add broccoli to your baby's daily complementary food. -#Baicui supplementary food festival supplementary food addition#
Cooking ingredients
Cooking Steps
Step1:All the ingredients are read
Step2:After the broccoli is broken, put it into light salt water and soak it for 10 minutes, then clean it
Step3:Blanch in boiling water, remove. Drai
Step4:Clean the shrimp. Remove the head, shell and line. Rinse it agai
Step5:If the fishy smell of shrimp is heavy, marinate the shrimp meat with ginger for a whil
Step6:Put the processed shrimp and broccoli into the blender. Add starc
Step7:Made into fine mu
Step8:Scoop up a spoonful of shrimp mud and put it in the center of your left hand. Squeeze out shrimp balls from the tiger's mouth. If you feel sticky, just dip some water on your hand
Step9:Start the pot and boil the water. Scoop up the shrimp balls with a spoon and put them into the pot. The whole process is slightly boiling with a small fire
Step10:One by one green shrimp can be fished out of the wate
Step11:The baby can eat shrimp balls at 9 months. The nutritious shrimp balls can be made for the baby all the year round. It can not only exercise the baby's chewing sense, but also exercise the baby's hand grasping ability. It's a very good complementary food.
Cooking tips:1. Blanching broccoli can reduce its bitter taste and remove some residual pesticides. 2. It is not only labor-saving, but also convenient for baby to chew and swallow. 3. When the balls come out of the water, they are ripe. There are skills in making delicious dishes.
