Nourishing yin and moistening dryness

horseshoe:125g wolfberry:8g chrysanthemum:5 horseshoe powder:6g egg:1 crystal sugar:20g clear water:500ml https://cp1.douguo.com/upload/caiku/4/3/2/yuan_439c00f878db747cb63823afa933d0e2.jpeg

Nourishing yin and moistening dryness

(109189 views)
Nourishing yin and moistening dryness

Chrysanthemum opens. Horseshoe is ripe. In this season, it is most suitable to use chrysanthemum with horseshoe as dessert. Horseshoe. Sweet and juicy, moistening and defecating. Chrysanthemum. Clear liver and clear eyes. Lycium barbarum. Moisten lung, nourish liver, protect eyes and eyes. The combination of the three has the effect of nourishing yin and moistening dryness. It is suitable for healthy eating in autumn and winter.

Cooking Steps

  1. Step1:Peel and dice the horse's hooves. Let the chrysanthemum soak in warm water.

  2. Step2:Eggs cooked and shelle

  3. Step3:Add water to boil in the po

  4. Step4:Add horseshoe seeds, medlar and chrysanthemum. Bring to a boil over high heat. Cook for 10 minutes over low hea

  5. Step5:Seasoning with icing suga

  6. Step6:Horseshoe powder mixed with cold water to form a past

  7. Step7:Slowly add to the pot. Stir wel

  8. Step8:Cook for 2 minutes. Add eggs and cook for a while

  9. Step9:Nourishing yin and moistening dryness. It's very suitable for eating this winte

Cooking tips:1. Material weight - 2 persons. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Nourishing yin and moistening dryness

Chinese food recipes

Nourishing yin and moistening dryness recipes

You may also like

Reviews


Add Review