Chinese Food
Sunflower vegetable congee
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Children don't like vegetables. But they like wolfberry and dates.
Cooking ingredients
Cooking Steps
Step1:Wash and cut. You don't like vegetables. You can cut smaller ones. Slowly, you can cut the big point. Add water in the pot, put vegetables in the pot, boil them in high heat, low heat or medium low heat for about 15 minutes. Boil the vegetables a little bit, eat them first and see if the vegetables are soft and hard to the extent that the baby likes.
Step2:Cut the dates. Prepare the eggs and medlar. Jujube and medlar are put into the vegetables. The water of the vegetables can be poured out. Put the porridge. Small fire in the whole process. Put in some fresh soy sauce. It's not soy sauce. Taste the salty. I use June fresh.
Step3:Add in the egg to break it up. Heat the pan. Put in the oil. Put in the egg liquid. Turn the pan. Spread the egg skin. Ask the baby which kind of bowl he wants to use. Put the egg skin in that bow
Step4:It's just that the porridge is almost cold. Put it in the egg skin. forming.
Step5:My son added his own ingredient
Step6:Not enough meat flos
Step7:I've added a lot of meat floss. Fortunately, the porridge is light.
Cooking tips:It's not easy for children to eat vegetables. But I like it. Add some water to the porridge. You can use vegetable soup. Keep the fire down. There are skills in making delicious dishes.
