Chinese Food
[pregnant meal] healthy and swelling free rice porridge with white gourd
(74202 views)![[pregnant meal] healthy and swelling free rice porridge with white gourd](https://cp1.douguo.com/upload/caiku/6/4/5/yuan_64339b012ea18c92245b887a642a3605.jpg)
It's very easy to get puffy in the late pregnancy. Wax gourd has the effect of removing edema. It can make a nutritious breakfast in congee.
Cooking ingredients
Cooking Steps
Step1:Clean the rice and millet and put them into the rice cooker. The proportion of water is about 4 times of that of ric
Step2:Boil some boiling water. Peel and dice the wax gourd
Step3:Pour in olive oil from the pot. Add a little onion and stir fry it according to your preference. Then pour in the wax gourd. Stir over low heat for about 2 minutes. Pour in boiling water and add a little salt. Stew for 2 minutes and turn off the heat. If you like the crispness, you can also prolong the stew time a little.
Step4:When the porridge is ready, put the fried diced wax gourd into the pot and stir it. Just leave the pot
Cooking tips:Wax gourd peel can also boil water to drink. Cut it off. Don't throw it away. Boil it with water and simmer for twenty minutes. Drink water also has the effect of eliminating edema. There are skills in making delicious dishes.
