Iceland, an island country in the North Atlantic near the Arctic Circle, is sparsely populated and far away from industrial pollution. There are pure air, clean water, warm ocean current, and many kinds of marine life here. Red sea cucumber is a kind of high-grade sea cucumber growing in this excellent water area. Icelandic red ginseng contains 18 kinds of amino acids, of which 10 kinds of amino acids are necessary for human body. It contains a lot of mineral nutrition, such as calcium, magnesium, manganese, silicon, among which organic calcium is rich. It is a natural calcium supplement food. In recent days, fresh food activities in the east of Beijing. I bought frozen red ginseng in direct to the South Pole. When it was cold, I wanted to eat something warm. I made porridge with high nutritional value. Such a bowl of porridge can't be underestimated. Millet has the effect of strengthening the spleen. With red ginseng, it can enhance immunity
Step1:Ingredients preparation - red polar ginseng defrosting. Chopped shallots and carrots. Shredded ginge
Step2:Wash millet for us
Step3:Red pole can cut small segment
Step4:Put millet and some water in the pot. Cook millet for about 30 minutes. Cook until it is thick
Step5:Add shredded carrot and ginge
Step6:Put in hongjisan. Cover the pot and simmer for 5 minutes
Step7:Add salt. Stir. Turn off the fir
Step8:Put the rice porridge into a bowl. Sprinkle the scallion while it's hot. Add seasoning sauce
Step9:
Cooking tips:1. The thick taste of millet porridge can be adjusted according to the cooking time and water volume according to personal preferences. 2. If you like the taste, you can add some spices. For example, white pepper has skills in making delicious dishes.