Small rice porridge for nourishing stomach

millet:one date:several brown sugar:moderate amount sweet potato:1 https://cp1.douguo.com/upload/caiku/6/c/5/yuan_6ccfc5ccfedf0e779932d1357d1edd85.jpeg

Small rice porridge for nourishing stomach

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Small rice porridge for nourishing stomach

In autumn, we need to drink more porridge. We need to eat more various stomach food. It's easy to digest and absorb. It's also comfortable to drink porridge. Like millet porridge, we need to cook porridge with blood nourishing and warm food to make it healthier. -

Cooking Steps

  1. Step1:Prepare all ingredients, dates, sweet potatoes, brown sugar and mille

  2. Step2:Sweet potato peeled and diced. Red date seeded and dice

  3. Step3:Clean millet. Cook rice in hot wate

  4. Step4:Add sweet potatoes and dates in 5 minutes after the fir

  5. Step5:Fire for 5 minutes, turn to low fire for 15 minutes. Put brown suga

  6. Step6:Stir until brown sugar dissolve

  7. Step7:Have a bowl. Original works by minruyi.

Cooking tips:Cook rice porridge. Make sure to boil the underwater pot. It's better to cook porridge with small fire. Red date and brown sugar have the function of nourishing blood. Sweet potato can open the intestines and appetizer. It's more suitable to cook porridge with small rice porridge. Original works of Min Ruyi. If you copy the stolen pictures, you must know how to cook delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Small rice porridge for nourishing stomach

Chinese food recipes

Small rice porridge for nourishing stomach recipes

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