I got eczema not long ago. I made this porridge with the recommendation of an old Chinese doctor. I hope it can help more people.
Step1:Sift out the Gorgon seeds of white lentil, lotus seed and red bean according to the quantit
Step2:Put them together and soak them overnigh
Step3:Select job's tears and soak them separatel
Step4:The next day, put the ingredients in the pot. Boil the water and simmer for 20 minutes
Step5:Put in job's tears in 20 minute
Step6:30 minutes later, add in Poria cocos millet and cook for another 10 minutes.
Step7:Turn off the fire. Separate the ingredients and soup.
Step8:This soup is the key. Expelling dampness and tonifying the splee
Cooking tips:For the first time, it's best to drink soup. Because the ingredients used above are the amount of cooking for three consecutive days. It can't be wasted. You can't eat until the ingredients are almost cooked on the last day. There are skills in making delicious dishes.